35 years of clinical experience helping women reclaim their health, happiness, and hormones.

Think you’re losing yourself? You’re not, your biology is overloaded, and this is the exact menopause guide that has helped hundreds of women finally understand their symptoms.

Menopause is not chaos. It is chemistry. And once you understand it, you can take your power back.

This short video explains why your symptoms aren’t random, what’s actually happening in your body, and how this guide will help you feel like yourself again.

Your no-nonsense guide to what is actually happening in your body and what to do next.

Understand why your symptoms show up all at once
See the 3 root causes behind midlife overwhelm
Identify your own patterns with the quick symptom checklist
Learn what actually helps, today
Know exactly what to do next

TESTIMONIALS

The Stories of Women

Who Finally Found Clarity

I found Jackie at the lowest point in my life. I was physically unwell with menopause-related issues that had left me requiring monthly instillations, to prevent reoccurring UTls. I was struggling with grief as I had just lost my mother and lost my father. Jackie is a wonderful therapist, Acupuncturist, Zinzino consultant and a wonderful person to guide you through the toughest of times, she has turned my life around. I cannot thank her enough.

- Louise

I started seeing Jackie for acupuncture when I was suffering from menopause symptoms and work related anxiety with depression. She listened to my problems and took the time to understand what I was going through. She has been a tremendous support since then and I felt so much better after our sessions. Jackie is highly professional, very caring and compassionate. I would highly recommend her.

- Elaine

Jackie provides a safe and caring environment in which to listen and observe her clients to provide targeted treatment with a holistic approach. Jackie has successfully treated my peri-menopausal symptoms and brought my grief to a manageable level. Her nutritional advice has boosted my energy levels and improved my skin, whilst helping reduce the menopausal aches and pains. Life is significantly better with Jackie's support.

- VJ

Jackie is a knowledgeable, non-judgmental, fun and down-to-earth practitioner who has helped me with many health issues over the years. Her own lived experience of trauma, health issues and menopause shines through and gives her work richness. She's happy to share her own stories and is very relatable, making you never feel alone in your suffering. Jackie's dedication to healing and nutrition is a passion, one which she naturally inspires others to follow.

- Charlotte

Meet Jackie Fairweather

Menopause Specialist · Acupuncturist · Women’s Health Coach

For 35 years, Jackie has been helping women make sense of symptoms that everyone else has brushed off as “just your age.” She blends science backed testing, acupuncture, nutrition, and nervous system support to translate what your body is really trying to say.

Her approach is simple: no medical waffle, no judgment, no scare tactics. Just clear explanations, practical steps, and a warm, grounded space where you feel understood, not dismissed. Through Healthy HabitZ, Jackie supports women to calm inflammation, balance hormones, sleep better, and finally feel like themselves again.